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Monthly Archives: September 2014
My diary
i had a day stuck in bed yesterday and was all over the place and decided i wanted to reduce one of my medications because i want to find out if it’s that giving me such a foggy head or … Continue reading
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the new 14 yr old
Thanks to kat’s comment i suddenly had a flash of music helping so was researching music from 1982 when this song popped up and seems to be helping so far so i’m leaving it on here for us to come … Continue reading
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My head is not a good place to be….My diary
I am struggling so much to remain an adult at the moment, i managed to have two brief conversations with friends and it feels like it was a massive thing to do, i’m so grateful they are so patient with … Continue reading
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Strength – My diary
I sent t an email yesterday cancelling the appointment but he’s never actually accepted me leaving yet even though i’ve done it numberous times and he kept the appointment open for today and because of this ‘thing’ i have deep … Continue reading
My diary – going backwards
Well today i quit therapy, not surprising seeing as i seem to be isolating myself from everyone at the moment!! This week i have tried so hard to better myself and all that’s happened is that we’ve gone spiralling backwards. … Continue reading
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The day after….my diary
It might sound strange but i’ve tried really hard today to recall the memories that were brought up yesterday when i went jogging but i can’t access them…i don’t remember a single one!! In a way i don’t want to … Continue reading
Tried to be positive….
When i woke up this morning i was determined that today was going to be ok and sure felt it until i went for a run. I hadn’t been running long when the negative talk started internally. This always happens … Continue reading
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19th September 2014
T sent a lovely email last night, telling me that i’m not responsible for what happened..i so wish i could feel that in my heart but i don’t!! I feel it so strongly that i am responsible that i don’t … Continue reading
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Hate myself……
I got to talk to t for about the last 10 minutes of the session today, the rest was taken up by the others. I tried to share a memory, i’ve already shared bits of it but i just didn’t … Continue reading