The beach is a magical place to me, being in contact with the sand and the water and all that fresh air really lifts my spirits and helps me to feel grounded…..
As you stand next to the great expansion of water, you realise exactly how small you are compared to the size of the earth and yet even though we are tiny in comparison, we can have a huge effect on nature and other people. The way we deal with others can have either a positive or negative impact on them so we aren’t really as tiny as we can feel at times…..
There is something freeing about the long stretch of sand and the long stretch of water, we and other people place limits on ourselves and yet, like the sea, we are limitless. There is so much we can do with our lives if only we could free our minds and undo the chains that hold us down……
I love how the clouds move freely around in the sky and how the birds can fly to wherever they want too. I love having this same freedom in meditation, the freedom to go where ever I want, whenever I want with no one stopping me. Our minds are limitless, we just have to trust them and allow them to take us on magical journeys and journeys where we can learn who we truly are!








